http://www.atkinsdiettips.co.uk Sun, 09 Mar 2008 13:49:43 +0000 http://backend.userland.com/rss092 en The Atkins diet is much more than a diet. In fact, the Atkins diet is more like a change in a person's overall lifestyle. When a person makes the decision to change the way they live in terms of their nutrition and eating habits, it often does require ... http://www.atkinsdiettips.co.uk/introduction-to-atkins-diet-plans/ One of the best features of the Atkins diet is that it allows participants to consume just about any type of food available, so long as it is low in carbohydrates. For participants with a sweet tooth, Atkins can bring both good and bad news for some participants in ... http://www.atkinsdiettips.co.uk/sample-atkins-diet-recipes/ When the Atkins diet first appeared in the 1960's, it started a dieting revolution that eventually led to the publishing of best-selling books that today have sold more that 10 million copies combined. While the diet faded slightly during the 1980's, it experienced a resurgence during the 1990's. Essentially, the ... http://www.atkinsdiettips.co.uk/what-makes-the-atkins-diet-so-unusual/ The Atkins diet plan is based on the idea that the body can be "tricked" into burning fats instead of carbohydrates by lowering the amount of carbohydrates that a person consumes. Since the body does not have access to carbs, it will naturally look to a different source of ... http://www.atkinsdiettips.co.uk/what-does-the-atkins-diet-plan-involve/ At various times of the year, individuals everywhere make the decision to begin a diet plan. Many times, people who make the decision to begin a diet, low-carb or otherwise, do so without being fully educated about the requirements associated with it. When it comes to the Atkins ... http://www.atkinsdiettips.co.uk/tips-to-succeed-with-the-dr-atkins-diet-plan/ Despite an existing misconception, most dermatologists will tell you that a particular diet can neither cause nor help eliminate acne. There is however, evidence that certain types of foods can contribute to the severity of acne in some individuals. In other words, if you are meant to get ... http://www.atkinsdiettips.co.uk/the-link-between-the-atkins-diet-and-acne/ When it comes to the Atkins diet, most people understand the premise that participants can consume just about any food that they want, given it is low in carbohydrates. Unlike other diets, Atkins does not restrict the amount of other important foods and nutrients that an individual can consume. ... http://www.atkinsdiettips.co.uk/the-best-nuts-for-a-low-carb-diet/ Most people mistakenly believe that fruits are not allowed by certain low carbohydrate diets. Fortunately for fruit lovers, this is not true. Though some low carb diets like the Atkins and South Beach diets do not recommend that participants eat fruits in the early phases of the diet, ... http://www.atkinsdiettips.co.uk/the-best-fruits-to-eat-when-on-a-low-carb-diet/ The ultimate goal of the Atkins diet is to cause an individual to lose weight by inducing a process known as ketosis. Ketosis results when the body is forced to burn fats as a source of fuel after being knowingly deprived of carbohydrates. Since the body no longer ... http://www.atkinsdiettips.co.uk/the-benefits-of-green-tea-in-a-low-carb-diet/ Diabetes exists in two forms, type 1 and type 2. Type 1diabetes is a condition that individuals are born with. Essentially, individuals with type 1 diabetes are insulin-dependent, meaning that their body does not produce insulin and they therefore have to take insulin injections in order to help ... http://www.atkinsdiettips.co.uk/the-atkins-diet-and-diabetes/